Weigh In record (no journal entry) for 16 May 2016
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379.4 lb
Lost so far: 13.6 lb.
Still to go: 179.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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2893 kcal
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Fat: 118.90g | Prot: 129.14g | Carb: 334.54g.
Breakfast: Gold Peak Black Tea, Jack in the Box Ultimate Breakfast Sandwich. Lunch: Chicken Fried Rice. Dinner: Del Taco Spicy Chicken Burrito, Del Taco Chicken Cheddar Quesadilla. Snacks/Other: Trader Joe's Dark Chocolate Covered Cherries. more...
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losing 0.5 lb a week
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