foxfire101260's Journal, 16 May 2016

well ate the same but gain a little thats ok will keep going it will come back off well check in agin tomarrow
289.0 lb Lost so far: 11.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
1160 kcal Fat: 54.02g | Prot: 50.76g | Carb: 122.13g.   Breakfast: simply granola oats,honey,raisins&almonds, Bananas. Lunch: Eating Right Peeled Baby-cut Carrots, dza brands unsalted soynuts, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: red sun green house vegetable red sun artisan series grape tomatoes/tomates raisina, Great Value Sliced Cheese 2%, Kroger Romaine Hearts, Gwaltney Great Dogs Chicken Hot Dogs, Hellmann's Real Mayonnaise, Onions. more...
5556 kcal Activities & Exercise: Fishing - 6 hours, Cooking - 1 hour, Watching TV/Computer - 3 hours, Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
gaining 8.4 lb a week

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