well ate the same but gain a little thats ok will keep going it will come back off well check in agin tomarrow
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289.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2016:
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1160 kcal
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Fat: 54.02g | Prot: 50.76g | Carb: 122.13g.
Breakfast: simply granola oats,honey,raisins&almonds, Bananas. Lunch: Eating Right Peeled Baby-cut Carrots, dza brands unsalted soynuts, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: red sun green house vegetable red sun artisan series grape tomatoes/tomates raisina, Great Value Sliced Cheese 2%, Kroger Romaine Hearts, Gwaltney Great Dogs Chicken Hot Dogs, Hellmann's Real Mayonnaise, Onions. more...
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5556 kcal
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Activities & Exercise:
Fishing - 6 hours, Cooking - 1 hour, Watching TV/Computer - 3 hours, Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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gaining 8.4 lb a week
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