Huguy's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
160.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
2880 kcal Fat: 54.57g | Prot: 122.33g | Carb: 266.76g.   Breakfast: Café, Pamplemousse, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Pain, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Génoise, Paella, Champagne, Vin Sauvignon Blanc, Vin Cabernet Sauvignon. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Yoplait Panier de Yoplait 0%, Carrefour Asperges Vertes, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
2924 kcal Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Sitting - 4 hours, Swimming (fast) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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