AlainaZ's Journal, 16 May 2016

242.7 lb Lost so far: 42.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 114.35g | Prot: 130.00g | Carb: 48.54g.   Breakfast: Kroger Roast Beef, Coffee (Brewed From Grounds), Egg. Lunch: Kroger Creamy Ranch Dressing, McDonald's Side Salad, McDonald's McDouble (No Bun). Dinner: Kroger Sweet Italian Sausage, Libby's Bavarian Style Sauerkraut. Snacks/Other: Hellmann's Real Mayonnaise, Egg, Kroger Tuna in Water. more...

2682 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...