|
Whoop Whoop Whoop all to intermittent fasting and eating all the healthy foods. I admit I haven't been 100 % eating good but limiting sugar and carbs seems to be working .
|
176.4 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZileS's weight history
|