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just got the munchies and kept eating rubbish. need to re focus system before my hoiliday
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139.7 lb
Lost so far: 8.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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60 kcal
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Fat: 2.04g | Prot: 1.57g | Carb: 8.77g.
Breakfast: Asda Ginger Nuts Biscuits, Tea with Semi-Skimmed Milk. more...
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gaining 1.3 lb a week
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Carol Cowling's weight history
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