Weigh In record (no journal entry) for 16 May 2016
|
183.2 lb
Lost so far: 39.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2016:
|
88 kcal
|
Fat: 0.35g | Prot: 6.93g | Carb: 18.55g.
Lunch: Blumenkohl. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|