Weigh In record (no journal entry) for 16 May 2016
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1614 kcal
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Fat: 54.63g | Prot: 129.47g | Carb: 146.74g.
Breakfast: Blanc Caotina Schwarze Schokolade, Chia Samen (Aga Saat), ESN Designer Whey Peanut Butter Cookie Dough, Kölln Blütenzarte Flocken, Edeka Kokosraspeln, Heidelbeeren. Lunch: Kohlrabi, Edeka Leipziger Allerlei, Ei. Dinner: Gut & Günstig Speisequark 20% Fett I. Tr., ESN Micellar Casein Lemon-Cake. more...
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gaining 10.8 lb a week
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