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bought xenadrine
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160.0 lb
Lost so far: 55.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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620 kcal
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Fat: 26.63g | Prot: 20.79g | Carb: 73.62g.
Breakfast: Yellow Mustard, Paskesz Ultra-Thin Rice Cake Squares, Rice Dream Vanilla Enriched Rice Milk. Lunch: Ketchup, Deep Fried Potato French Fries (from Frozen). Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Rice Dream Vanilla Enriched Rice Milk. more...
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gaining 1.4 lb a week
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