Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Linda Fraley
Journal
15 May 16
Linda Fraley's Journal, 15 May 2016
Linda Fraley's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2016
163.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
773 kcal
Fat: 34.28g | Prot: 27.54g | Carb: 88.26g.
Breakfast:
Winchell's Plain Bagel with Cream Cheese.
Lunch:
Ritz Reduced Fat Crackers, Cheddar Cheese, Starbucks Iced Mocha (Tall), White Rice.
more...
2189 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Linda Fraley's weight history
view complete history