Mariab79's Journal, 09 January 2012

155.2 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed N/A.

---

1481 kcal

Fat: 64.66g | Prot: 33.16g | Carb: 172.60g.   Breakfast: Pijnboompitten, Muesli Appel en Rozijn, Vifit Framboos. Lunch: Kiwi, Filet American, Caesar Dressing, Volkoren Brood. Dinner: Cruesli Rozijn, Biologische Paprika-Courgette Soep. more...

2085 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...