Weigh In record (no journal entry) for 15 May 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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919 kcal
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Fat: 48.14g | Prot: 35.63g | Carb: 86.76g.
Breakfast: Alpenrose 2% Reduced Fat Milk, Brown Sugar, Fried Egg, Franz Everything Bagel, Kroger Finely Shredded Mexican Style Cheese, Philadelphia Regular Cream Cheese Spread. Snacks/Other: Peanut Butter Fudge. more...
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gaining 14.0 lb a week
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tmsusmilch's weight history
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