Weigh In record (no journal entry) for 21 November 2011
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174.0 lb
Lost so far: 42.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2011:
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1825 kcal
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Fat: 157.18g | Prot: 66.20g | Carb: 35.94g.
Breakfast: Heavy Whipping Cream. Lunch: garlic, onion, ground beef, Organic Coconut Oil, Whipping cream, Jay Robb Egg White Protein Chocolate. Snacks/Other: Whole Natural Almonds. more...
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gaining 7.0 lb a week
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