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JerryUPR
Journal
15 May 16
JerryUPR's Journal, 15 May 2016
JerryUPR's Profile
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Fat: 20.1
Water: 51.3
Muscle: 37.0
Bone: 5.0
B/P: 99/63
180.2 lb
Lost so far:
43.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
15 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 3.00g.
Breakfast:
Spectrum Apple Cider Vinegar.
more...
2472 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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