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did it agin think i will go fishing for all the weight i lost this week have a great day
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287.8 lb
Lost so far: 12.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2016:
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1023 kcal
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Fat: 43.03g | Prot: 53.64g | Carb: 108.73g.
Breakfast: Country Crock Spreadable Butter, Bananas, Food Lion italian bread, Scrambled Egg. Lunch: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added). Dinner: Bananas, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: My Essentials Popcorn. more...
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5698 kcal
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Activities & Exercise:
Sitting - 3 hours, Washing Dishes - 15 minutes, Hanging Laundry - 20 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Fishing - 6 hours. more...
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losing 22.4 lb a week
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 Comments
way to go that is real good . Have a good time fishing love you mom
15 May 16 by member: lize76
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