csnmedic's Journal, 14 January 2010

csnmedic's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2010

311.0 lb Lost so far: 0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:

1958 kcal

Fat: 114.33g | Prot: 89.62g | Carb: 153.79g. Lunch: lays barbecue potato chips, hot dog bun, johnsonville stadium Brats. Dinner: dinner rolls, Chicken and Noodle Casserole. Snacks/Other: Diet Mountain Dew. more...

4621 kcal

Activities & Exercise: Housework - 2 hours, Basketball - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

csnmedic's weight history

view complete history

csnmedic's Journal, 14 January 2010

Submit a Comment

Other Related Links

Members

csnmedic's weight history