Coldcaffiene's Journal, 15 May 2016

The loss is sure slowing down,I guess the pool is not good enough - Have to start regular exercise?
226.1 lb Lost so far: 24.9 lb.    Still to go: 76.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2016:
1111 kcal Fat: 55.98g | Prot: 45.12g | Carb: 108.12g.   Lunch: Trader Joe's Garlic Bread, Pasta with Cheese and Meat Sauce. Snacks/Other: Harvest Snaps Snapea Crisps (Bag). more...
losing 1.5 lb a week

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