Weigh In record (no journal entry) for 15 May 2016
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300.3 lb
Lost so far: 0 lb.
Still to go: 80.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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373 kcal
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Fat: 6.34g | Prot: 45.98g | Carb: 32.97g.
Breakfast: Organic 2% Reduced Fat Milk, Vanilla Flavored Soy Protein Powder, Coffee, Whole Psyllium Husks, Organic 2% Reduced Fat Milk, Vanilla Flavored Soy Protein Powder, Coffee. Dinner: Whole Milk, Coffee. Snacks/Other: Chobani Simply 100 Peach. more...
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losing 1.0 lb a week
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