Weigh In record (no journal entry) for 15 May 2016
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146.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2016:
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909 kcal
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Fat: 32.13g | Prot: 64.25g | Carb: 92.84g.
Breakfast: Blackburn's Blackberry Jelly, Bob Evans Hash Browns Original, Fresh & Easy Organic Medium Brown Eggs, Hormel Black Label Bacon Original. Dinner: Hood Low Fat Cottage Cheese with Peaches, Peas and Carrots (Frozen), Skinless Chicken Breast. Snacks/Other: Jell-O Sugar Free Cherry, Almonds, Sun World Red Seedless Grapes, Kind Fruit & Nut Almond & Coconut Bar, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Chobani Nonfat Blackberry Greek Yogurt. more...
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3628 kcal
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Activities & Exercise:
fitbite 7818 - 9 hours, walking 2643 - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Barb Mickles's weight history
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