MMDuff10's Journal, 15 May 2016

131.8 lb Lost so far: 59.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 103.00g | Prot: 62.00g | Carb: 295.00g.   Breakfast: Hy-Vee Raisin & Nut Trail Mix, Great American Cookies Original Cookie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Safeway Select Butterfinger Ice Cream, IHOP Old Fashioned Chocolate Cake, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. more...

2306 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Elliptical - 1 hour and 15 minutes, Resting - 8 hours, Sleeping - 7 hours and 45 minutes. more...