Weigh In record (no journal entry) for 21 November 2011
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130.5 lb
Lost so far: 46.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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718 kcal
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Fat: 40.57g | Prot: 26.71g | Carb: 59.50g.
Breakfast: great value hash brown patty, butter, egg, sausage patty, la favorita . more...
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gaining 1.5 lb a week
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