Weigh In record (no journal entry) for 15 May 2016
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192.0 lb
Lost so far: 21.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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920 kcal
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Fat: 41.38g | Prot: 54.61g | Carb: 80.62g.
Breakfast: Gâteau au Yaourt, Nesquik Chocolat Chaud. Lunch: Lidl Sauté de Porc, Mousline Purée Saveur à l'ancienne. Dinner: Aldi Saucisse Fumée, Cuisse de Poulet. Snacks/Other: LU Barquette Chocolat. more...
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losing 4.6 lb a week
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