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cuillin
Journal
15 May 16
cuillin's Journal, 15 May 2016
cuillin's Profile
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Weigh In record (no journal entry) for 15 May 2016
185.0 lb
Lost so far:
13.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
1847 kcal
Fat: 95.36g | Prot: 89.39g | Carb: 145.09g.
Lunch:
Wetherspoon 8 oz Rump Steak with Chips.
Dinner:
Cheddar Cheese, Lasagna with Meat.
Snacks/Other:
Carlsberg Lager (Can), Galaxy Chocolate.
more...
2247 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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