Huguy's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
161.8 lb Lost so far: 12.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:
2641 kcal Fat: 74.62g | Prot: 138.15g | Carb: 330.04g.   Breakfast: U Miel de Fleurs, Cora Biscottes sans Sel, Pamplemousse, Café. Lunch: Isoxan Boissons, Aptonia Energy Gel, Jambon Frais, Yabon Gâteau de Semoule Nappage Caramel, Cuisse de Poulet, Pain Multigrain. Dinner: Oeuf, Panzani Nouilles Fines, Cuisse de Poulet (Peau Pas Mangée), Lidl Yaourt à la Grecque, Bugnes, Pomme, Pain Multigrain. Snacks/Other: Oranges, Abricots Secs, Auchan Banane. more...
4118 kcal Activities & Exercise: Driving - 3 hours, Bicycling (fast) - 15/mph - 1 hour and 24 minutes, Swimming (fast) - 20 minutes, Running - 7/mph - 55 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 21 minutes, Standing - 2 hours. more...
steady weight

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