Weigh In record (no journal entry) for 15 May 2016
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1319 kcal
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Fat: 42.10g | Prot: 89.36g | Carb: 141.76g.
Breakfast: Heidelbeeren, Apfel, Blanc Caotina Schwarze Schokolade, Schneekoppe Leinsamen Geschrotet, Chia Samen (Aga Saat), ESN Designer Whey Peanut Butter Cookie Dough, Edeka Kokosraspeln, Kölln Blütenzarte Flocken. Dinner: Gut & Günstig Speisequark 20% Fett I. Tr., Edeka Bio Reiswaffeln Natur, ESN Micellar Casein Lemon-Cake. Snacks/Other: Toffifee Toffifee. more...
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gaining 9.3 lb a week
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