|
We're back from PA, and we found a house! We'll be moving in two weeks.
While we were in Pittsburgh, we walked a lot and ate a lot as well. I didn't follow my healthy chocies diet and wasn't able to work out.
I'm probably not going to reach my mini-goal of 165 by this Thursday, but I'll do my best to get closer!
On a side note, I bought a pair of new trousers while waiting in the airport. (Who knew they'd have a GAP in the airport?!) But guess what - they're in size 10! I'm so close to single digits! This is the smallest pants size I've been since I can remember.
|
168.6 lb
Lost so far: 16.4 lb.
Still to go: 33.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 November 2011:
|
1745 kcal
|
Fat: 69.72g | Prot: 102.41g | Carb: 173.08g.
Breakfast: orange juice, egg beaters, sugar free maple syrup, borden fat free cheese, Herbal Tea, Turkey Sausage Patty. Lunch: yoplait light strawberries, rotel, Corn, Yellow Whole Grain Corn Meal, Black beans, Chicken breast, Chicken broth, Onion, Olive oil. Dinner: Organic Fat Free Milk, Dark Chocolate Intense Dark 72%, Rice Pilaf, Organic Mini Baguette, Creamed Spinach, Almond Crusted Tilapia. Snacks/Other: Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Fat Free Saltine Crackers, Light String Cheese. more...
|
|
2376 kcal
|
Activities & Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|