Weigh In record (no journal entry) for 21 November 2011
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272.5 lb
Lost so far: 31.5 lb.
Still to go: 142.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 November 2011:
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649 kcal
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Fat: 58.13g | Prot: 26.81g | Carb: 3.71g.
Breakfast: egg, bacon maple, heavy whipping cream krogers, coconut oil, folgers coffee. more...
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gaining 2.3 lb a week
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wishfulheart's weight history
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