Weigh In record (no journal entry) for 14 May 2016
|
160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 May 2016:
|
1571 kcal
|
Fat: 65.67g | Prot: 104.83g | Carb: 141.37g.
Breakfast: Papayas, Chives, Wheat or Cracked Wheat Bread, Beef, Red Onions, Egg (Whole). Lunch: Nutrilite Protein Powder, Au Bon Pain Salmon Curry Harvest Rice Bowl with Brown Rice. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Green Giant Three Bean Salad, Turkey Drumstick (Skin Not Eaten). Snacks/Other: Papayas, Dry Roasted Almonds (with Salt Added). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alkafyaacob's weight history
|