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I did go to 2 movies this weekend and ate popcorn. on the one day I actually counted it in my carb count but not the other.
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208.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1809 kcal
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Fat: 123.93g | Prot: 137.58g | Carb: 31.70g.
Breakfast: broasted chicken, kraft parmesan cheese shredded, olive garden dressing, dole romaine, atkin's strawberry. Lunch: Burracho's Chicken Salad. Dinner: cheddar cheese, ham. Snacks/Other: Atkins Peanut Carmel Cluster Bar, Atkins Advantage chocolate caramel. more...
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losing 0.6 lb a week
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