Weigh In record (no journal entry) for 14 May 2016
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2016:
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2236 kcal
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Fat: 103.75g | Prot: 124.34g | Carb: 190.00g.
Breakfast: Avocados, Foster Farms Chicken Tenderloins. Lunch: Butter (Salted), Private Selection Frozen Strawberries, Tangerine, Frigo Cheese Heads Original String Cheese, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Dinner: Tortilla Corn Chips, Margarita, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Jamba Juice Tropical Greens. more...
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2632 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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