Weigh In record (no journal entry) for 14 May 2016
|
122.1 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
1197 kcal
|
Fat: 22.68g | Prot: 33.35g | Carb: 161.79g.
Lunch: Couscous (Cuit). Dinner: Vodka, Auchan Pommes Allumettes Extra Fines, McDonald's Frites (Petite), McDonald's Nuggets (4). more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drvy's weight history
|