Weigh In record (no journal entry) for 14 May 2016
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175.4 lb
Lost so far: 23.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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565 kcal
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Fat: 9.88g | Prot: 91.00g | Carb: 27.00g.
Breakfast: Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Heinz Zesty Cocktail Sauce, Publix Large Shrimp. Dinner: McKenzie's White Creamed Corn, Great Value Boneless Skinless Chicken Breast. more...
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gaining 1.0 lb a week
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Ednagrace's weight history
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