Weigh In record (no journal entry) for 14 May 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2016:
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1733 kcal
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Fat: 53.24g | Prot: 58.33g | Carb: 237.02g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Concombre (Pelé), Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition Petit Beurre, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Cracker Barrel Monterey Jack Jalapeño, Kraft Miracle Whip Light, Heinz Ketchup Jalapeño, Pom Pain Hamburger, Bud Lime Straw-Ber-Rita 6.0% (236 Ml), Tim Hortons Iced Capp with Milk (Medium), Tim Hortons Old Fashion Glazed Donut. Snacks/Other: Nestle Pure Life Splash Wild Berry, Nestle Smarties P'tites Gâteries, Concombre (Pelé), Eau de Robinet. more...
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1271 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...
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losing 10.5 lb a week
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