Weigh In record (no journal entry) for 14 May 2016
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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2228 kcal
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Fat: 185.62g | Prot: 95.25g | Carb: 40.84g.
Breakfast: Cocoa Powder (Unsweetened), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Land O'Lakes Traditional Half & Half. Lunch: Raspberries, Blueberries, Frozen Cherries, Strawberries, Albertsons Heavy Whipping Cream, Butter, Zucchini. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Mexican Blend Cheese, Roma Tomatoes, Olive Oil, Tenderloin Pork. Snacks/Other: Whipped Cream (Pressurized), Albertsons Heavy Whipping Cream, Cocoa Powder (Unsweetened), Egg, Land O'Lakes Traditional Half & Half, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cocoa Powder (Unsweetened), Cub Foods Walnut Halves & Pieces, Laughing Cow Original Creamy Swiss Cheese. more...
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steady weight
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