Weigh In record (no journal entry) for 14 May 2016
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212.8 lb
Lost so far: 4.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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700 kcal
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Fat: 32.00g | Prot: 33.00g | Carb: 62.00g.
Breakfast: Harris Teeter Blueberries, Kellogg's Raisin Bran. Lunch: Krystal Low Carb Scrambler (Bacon). more...
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gaining 0.5 lb a week
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mvergenz's weight history
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