Weigh In record (no journal entry) for 13 May 2016
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2016:
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1758 kcal
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Fat: 49.66g | Prot: 58.29g | Carb: 280.66g.
Breakfast: Blackberries, Nabisco Triscuit Crackers Original, Bev's Crab Dip, Coca-Cola Diet Coke (Can). Lunch: Asparagus, Vegetable Tempura, White Rice, Miso Sauce, Sea Bass, Gelato. Dinner: Quaker Popped Rice Crisps - Cheddar Cheese. more...
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1542 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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