Weigh In record (no journal entry) for 13 May 2016
|
165.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
956 kcal
|
Fat: 32.46g | Prot: 58.50g | Carb: 127.51g.
Breakfast: Bai5 Malawi Mango, Wonderful Halos Mandarin Oranges. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Romaine Lettuce. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Classic Chicken Fajitas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cardstud's weight history
|