Weigh In record (no journal entry) for 13 May 2016
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219.2 lb
Lost so far: 2.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1320 kcal
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Fat: 48.83g | Prot: 115.81g | Carb: 111.98g.
Breakfast: HMR HMR 800 Chocolate Shake. Lunch: Cucumber Salad with Creamy Dressing, Signature Cafe Cobb Salad (No Dressing). Snacks/Other: Signature Cafe Cobb Salad (No Dressing), Apples, HMR HMR 800 Chocolate Shake. more...
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losing 16.8 lb a week
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RaVar's weight history
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