Weigh In record (no journal entry) for 13 May 2016
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158.2 lb
Lost so far: 12.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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690 kcal
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Fat: 36.00g | Prot: 44.00g | Carb: 53.75g.
Lunch: P.F. Chang's Chinese Chicken Lettuce Wraps, P.F. Chang's Pan Fried Peking Dumplings. more...
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losing 8.4 lb a week
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