Weigh In record (no journal entry) for 13 May 2016
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199.6 lb
Lost so far: 3.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1702 kcal
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Fat: 58.60g | Prot: 52.29g | Carb: 251.90g.
Breakfast: Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Sabra Roasted Red Pepper Humus, Falafel, Brown Rice. more...
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losing 9.8 lb a week
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