dt2008's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
248.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:
1880 kcal Fat: 42.80g | Prot: 65.74g | Carb: 331.97g.   Breakfast: Bai5 Ipanema Pomegranate, Oatmeal. Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Amy's Light & Lean 3 Cheese Penne Marinara, Minestrone Soup (Home Recipe), Whole Foods Market Salmon Avocado Roll. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Del Monte Diced Peaches in Cups, Act II 100 Calorie Butter Mini Popcorn Bags. more...
3422 kcal Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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