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dt2008
Journal
13 May 16
dt2008's Journal, 13 May 2016
dt2008's Profile
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Weigh In record (no journal entry) for 13 May 2016
248.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2016:
1880 kcal
Fat: 42.80g | Prot: 65.74g | Carb: 331.97g.
Breakfast:
Bai5 Ipanema Pomegranate, Oatmeal.
Lunch:
GeniSoy Soy Crisps - BBQ.
Dinner:
Amy's Light & Lean 3 Cheese Penne Marinara, Minestrone Soup (Home Recipe), Whole Foods Market Salmon Avocado Roll.
Snacks/Other:
Popsicle Fudgsicle No Sugar Added Fudge Bars, Del Monte Diced Peaches in Cups, Act II 100 Calorie Butter Mini Popcorn Bags.
more...
3422 kcal
Activities & Exercise:
Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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