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So I thought I'd record my weight today as it marks a rather big change to the way I'll be eating...
I'm going vegetarian! :)
It's something I've wanted to do for a while now and have finally decided to make the change.
Anyway, on another note, I've dropped 1KG since my weigh in last Sunday and am really really pleased to see that.
I hope everyone is looking forward to a sunny (hopefully) spring weekend!
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199.5 lb
Lost so far: 5.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2016:
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1670 kcal
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Fat: 47.70g | Prot: 65.72g | Carb: 235.65g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Lunch: Tesco Balsamic Glaze, Sainsbury's Red Kidney Beans in Water, Sun-Dried Tomatoes, Feta Cheese, Sainsbury's Black Eyed Beans in Water, Lettuce Salad with Assorted Vegetables, Croutons, Juiceburst Apple Juice. Dinner: Scrambled Egg (Whole, Cooked), Grated Cheddar Cheese, Heinz Baked Beans, Toasted White Bread. Snacks/Other: Cadbury Rocky Mallow Road. more...
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2976 kcal
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Activities & Exercise:
Showering - 10 minutes, Standing - 30 minutes, Resting - 2 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 10 hours, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 8 hours. more...
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losing 3.9 lb a week
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