shadon's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
177.2 lb Lost so far: 8.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2010:
307 kcal Fat: 18.57g | Prot: 16.19g | Carb: 17.95g.   Breakfast: Breakfast Burrito. more...
losing 0.7 lb a week

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