Weigh In record (no journal entry) for 12 May 2016
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275.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1480 kcal
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Fat: 85.74g | Prot: 59.38g | Carb: 118.88g.
Breakfast: Boiled Egg. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Apples, Cheese Pizza. Dinner: Ground Beef (80% Lean / 20% Fat), Cheetos Crunchy Cheetos, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun. more...
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gaining 1.1 lb a week
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