Weigh In record (no journal entry) for 20 November 2011
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168.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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1550 kcal
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Fat: 103.84g | Prot: 85.38g | Carb: 11.08g.
Breakfast: Fried Egg, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Cooked Mushrooms (Fat Added in Cooking), Swiss Processed Cheese, 1/4 lb Hamburger Patty. Dinner: Chunky Blue Cheese Dressing, Chunky Blue Cheese Dressing, Fat Free Cream Cheese, Country Style Hot Pork Sausage, Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Vodka. more...
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losing 8.4 lb a week
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bunnysoreo's weight history
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