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lost a little more sugar up in the morning will figure that out mabe becuse im sick
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292.2 lb
Lost so far: 7.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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1279 kcal
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Fat: 52.90g | Prot: 70.19g | Carb: 131.08g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Food Lion italian bread, Cooked Egg, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Bananas. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Planters Honey Roasted Peanuts (1.75 oz), Gwaltney Thick Sliced Great Bolony Chicken Bologna, Great Value Sliced Cheese 2%, cha-ching cha-ching wheat bread. Dinner: Food Lion italian bread, Water, Claussen Dill Pickle Spears, Lettuce, red sun green house vegetable red sun artisan series grape tomatoes/tomates raisina, Firm Silken Tofu. more...
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4275 kcal
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Activities & Exercise:
Shopping - 15 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 15 minutes, Hanging Laundry - 10 minutes, Resting - 7 hours and 5 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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