Weigh In record (no journal entry) for 12 May 2016
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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2378 kcal
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Fat: 113.82g | Prot: 117.92g | Carb: 224.83g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Pamplemousse. Lunch: Avocat, Parmesan (Râpé), Omelette ou Oeuf Brouillé, Lotus Speculoos (7,5g), Oranges, Pain Multigrain, Tomates, Yoplait Panier de Yoplait 0%. Dinner: Lotus Speculoos (7,5g), Glace au Chocolat, Pain Multigrain, Yoplait Panier de Yoplait 0%, Bugnes, Picard Fèves Pelées à la Provençale, Caille. Snacks/Other: Pomme, Auchan Cacahuètes Grillées à Sec. more...
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2637 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Cooking - 1 hour, Sitting - 4 hours, Standing - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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