Weigh In record (no journal entry) for 12 May 2016
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201.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1998 kcal
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Fat: 67.26g | Prot: 49.35g | Carb: 310.36g.
Breakfast: Doughnuts (Plain), Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Morning Bun, Starbucks White Chocolate Mocha (Grande). Lunch: Olive Garden Garden-fresh Salad with Dressing, Pacific Natural Foods Creamy Potato Leek Soup. Snacks/Other: Starbucks Mocha Frappuccino (13.7 oz), Starbucks Cookie Straw. more...
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losing 2.8 lb a week
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