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Body Fat 7.2
Muscle 43.8
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149.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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509 kcal
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Fat: 30.16g | Prot: 10.39g | Carb: 51.95g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Lunch: California Avocados, Nabisco Premium Saltine Crackers Original. more...
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steady weight
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