Weigh In record (no journal entry) for 12 May 2016
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209.6 lb
Lost so far: 100.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1056 kcal
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Fat: 39.16g | Prot: 31.50g | Carb: 139.98g.
Breakfast: Tesco Swiss Style Muesli. Lunch: Asda Black Pudding, Waitrose Roasted Root Vegetables. Snacks/Other: New York Bagel Cinnamon & Raisin Bagel. more...
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steady weight
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